Recovered Life

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April 2025

We Are Not Broken (Weekly Recovery Reflection)
Healing isn’t about fixing what’s wrong; it’s about rediscovering the strength and beauty that have always been within us.
 • 
Recovered Life
 and 
Damon Frank
Live Replay: How Food Impacts Your Sobriety and Mental Health
Christie Dames and Damon Frank unpack the hidden connection between what you eat, how you feel, and how to strengthen your recovery.
 • 
Damon Frank
57:58
🎙️ LIVE Tonight: The Connection Between Food, Mental Health & Sobriety
Thursday, April 24th at 5:30 PM PT on TikTok & here on Substack
 • 
Damon Frank
1
Let Go of the Outcome, Live in the Now
We beat ourselves up chasing perfect results—but what if the joy is found in showing up, letting go, and trusting the process?
 • 
Damon Frank
1
18:15
Creating Healthy Boundaries(Weekly Recovery Reflection)
Gratitude has a way of shifting our perspective.
 • 
Recovered Life
 and 
Damon Frank
Right Here, Right Now — Celebrate Who You're Becoming
Why we need to stop chasing “someday,” start celebrating who we are right now, and honor the rebirth that recovery gives us.
 • 
Damon Frank
4
16:52
Your Recovery Story Matters—Here’s Your Chance to Tell It.
Someone out there is waiting for the motivation your story can give them to get sober.
 • 
Damon Frank
1
The Power of Gratitude (Weekly Recovery Reflection)
Gratitude has a way of shifting our perspective.
 • 
Damon Frank
 and 
Recovered Life
Challenging Yourself (Weekly Recovery Reflection)
Challenging yourself isn’t about perfection or pushing too hard—it’s about taking small, deliberate steps toward something bigger.
 • 
Recovered Life
 and 
Damon Frank

March 2025

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