Recovered Life

Recovered Life

Weekly Recovery Reflection

Clearing the Fog (Weekly Recovery Reflection)

Sobriety teaches us not just to stop, but to see.

Damon Frank's avatar
Damon Frank
Aug 17, 2025
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Quote

“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.” — Jon Kabat-Zinn

My Thoughts

Early recovery can feel like walking out of a dense fog into the daylight. For so long, our thoughts may have been hijacked by compulsions, shame, or fear, leaving us unsure of what was real and what was distorted…

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