Recovered Life

Recovered Life

Weekly Recovery Reflection

Creating Healthy Boundaries(Weekly Recovery Reflection)

Gratitude has a way of shifting our perspective.

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Damon Frank
Apr 20, 2025
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Quote

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
– Brené Brown

My Thoughts

Boundaries are an essential part of recovery and self-care. They aren’t about shutting people out; they’re about protecting what matters most—our peace, growth, and well-being. Healthy boundaries teach others how …

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