In this episode of the Recovered Life Show, Damon Frank sits down with Kristina Dennis to talk about the road to emotional sobriety. They share their personal journeys and the ups and downs they faced along the way.
From the get-go, they dive into what emotional sobriety really means and how it can impact our lives. They discuss the importance of self-awareness and how it plays a crucial role in achieving emotional sobriety. They also touch on the common pitfalls that can derail our progress and how to avoid them.
Throughout the conversation, Damon and Kristina share their own experiences and how they overcame the challenges they faced. They share practical tips and advice for those who are just starting out on their journey to emotional sobriety. And they highlight the significance of having a support system and the role it plays in helping us stay on track.
So, if you're looking for inspiration and guidance on your journey to emotional sobriety, this episode of the Recovered Life Show is a must-listen! Damon and Kristina's relatable stories and insights will leave you feeling empowered and ready to tackle whatever challenges come your way.
Tune in now and get ready to kickstart your journey to emotional sobriety!
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THINGS YOU NEED TO KNOW
🚀 - Why do you question if you are really an alcoholic
https://www.youtube.com/watch?v=RF_ED...
⛔ - Warning Signs That You Might Be in a Codependent Relationship
https://www.youtube.com/watch?v=-t_2R...
✨ - Addiction! How do you surrender?
https://www.youtube.com/watch?v=Zjpym...
😓 - Staying Sober during difficult times
https://www.youtube.com/watch?v=koLaK...
👪 - How Do You Handle Toxic Family Members?
https://www.youtube.com/watch?v=YcSxr...
SOCIAL
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🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife
🐦 - TWITTER: https://twitter.com/RecoveredLifeUs
📸 - IG: https://www.instagram.com/therecovere...
✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55...
Emotional sobriety and how you get it?