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How to Find Self-Acceptance in Everyday Life

with guest Dr. Kathrine Iscoe

Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves.


She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors without judgment and the ongoing journey toward self-acceptance that fosters personal growth and the ability to adapt to life's changes.

🔗Connect with Kathrine Iscoe here:

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Recovered Life
The Recovered Life Show
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.