Panel Tonight! HALT in Action: Mastering Hunger, Anger, Loneliness, and Tiredness
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Panel Tonight! HALT in Action: Mastering Hunger, Anger, Loneliness, and Tiredness
In this recovery panel, we’re breaking down one of the simplest—but most powerful—sobriety tools: HALT. Hunger, Anger, Loneliness, and Tiredness are four triggers that can sneak up and wreck your emotional sobriety if you’re not paying attention. We’re going beyond theory a…
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