Panel Tonight! Mental Health Routines that Actually Stick

Join us tonight! Everyone is welcome to join the live panel—Paid members are invited to speak.

In this recovery panel, we’re getting real about mental health routines—the ones that actually work and the ones we wish would. It’s easy to get stuck in cycles of all-or-nothing thinking, setting up routines that are either too rigid to maintain or too loose to make an impact.

We’ll talk about creating sustainable habits that support emotional sobriety, reduce anxiety, and help you stay connected to your recovery goals. This isn’t about perfect morning routines or trendy self-care hacks—it’s about finding simple, realistic practices that fit your life and protect your peace, even on the hard days.

Tonight, Thursday, August 14th @ 5:30 PM Pacific, 7:30 Central, and 8:30 Eastern

🎤 Topic: Mental Health Routines that Actually Stick

If you're a Recovered Life+ member, we’d love to have you speak on the panel.
Just reply or comment to let us know, or show up on TikTok at 5:30 PM Pacific, and I will add you to the panel. Multiple people will have the chance to share.

Join us live tonight on Recovered Life TV, Substack app, TikTok, Facebook, or YouTube—you’ll be hearing real stories and insights from Recovered Life+ members live on

If you’re a Recovered Life + subscriber and want to speak on the panel, reply or comment to let us know—we’d love to have you share.