Regret (Weekly Recovery Reflection)

Don't drag the past around with you.

Weekly Reflection in Audio

Topic

Regret

Quote

"Be present. Stop looking over your shoulder at the past. Don't drag the past around with you."

- Ralph Waldo Emerson

My Thoughts

The only place you'll ever be is in the present. It's okay to look at the past but then move on. We don't regret the past; we accept it and move on. We don't live there. We live in the present moment.

Action for the Week

Today, I'm going to live in the present.