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Regret (Weekly Recovery Reflection)
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Weekly Recovery Reflection

Regret (Weekly Recovery Reflection)

Regret can also be a guide—a reminder of our values and the choices we want to make moving forward.

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Damon Frank
Feb 02, 2025
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Regret (Weekly Recovery Reflection)
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“Regret doesn’t remind us that we did badly—it reminds us that we know we can do better.”
– Kathryn Schulz

My Thoughts

Regret is a heavy emotion, but it also holds lessons. In recovery, it’s tempting to dwell on past mistakes or missed opportunities, letting regret weigh us down. Yet regret can also be a guide—a reminder of our values and the choices …

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