Damon speaks with Recovered Life Contributor Kolleen about how mindfulness can be a game changer in your revovery.
This is fantastic guys, love it❤️
Busyness is about control. 😎👁️
Returning to the visceral elements. Fire( heat, sauna), earth, water and air. Each person will be drawn to some of these more than others. Mine are heat and earth.
Mindfulness helps reduce stress… that resonates with me. I could practice it much more often .
Loved having this conversation ... definitely helped me to reflect upon my own mindfulness journey! Thank you!!
This is fantastic guys, love it❤️
Busyness is about control. 😎👁️
Returning to the visceral elements. Fire( heat, sauna), earth, water and air. Each person will be drawn to some of these more than others. Mine are heat and earth.
Mindfulness helps reduce stress… that resonates with me. I could practice it much more often .
Loved having this conversation ... definitely helped me to reflect upon my own mindfulness journey! Thank you!!