Hannah is wonderful! I love that she brought up mindbody and attuning to what is happening within. One of my (many) required books to read for my certifications was "The Body Keeps the Score" ... dives deep into bodymind / mindbody and trauma. I look forward to the aftershow. Thank you for bringing this to us!
I am only half way through and loving this. I relate so much to once I got into a loving, safe environment ... floods of trauma memories came back because I was safe to begin to face them ... which is when I was able to do EMDR etc...
Hannah is wonderful! I love that she brought up mindbody and attuning to what is happening within. One of my (many) required books to read for my certifications was "The Body Keeps the Score" ... dives deep into bodymind / mindbody and trauma. I look forward to the aftershow. Thank you for bringing this to us!
What a great conversation! I really liked Hannah's definition of trauma and then it got better and better and deep. Just wonderful
I am only half way through and loving this. I relate so much to once I got into a loving, safe environment ... floods of trauma memories came back because I was safe to begin to face them ... which is when I was able to do EMDR etc...
Going to be amazing !